The shoulder joint is one of the most mobile and complex joints in the body, making it susceptible to injuries, especially in gym-goers and athletes who put repetitive stress on it. Understanding the common shoulder injuries can help in early recognition, prevention, and appropriate treatment to maintain shoulder health and performance. 1. Rotator Cuff Injuries The rotator cuff consists of four muscles and tendons that stabilize the shoulder and allow a wide range of motion.

A fracture can occur at any age, but bone healing is often slower and more complicated in older adults. Elderly patients may take longer to recover after a hip fracture, wrist fracture, spine fracture, or lower-limb fracture because ageing affects bone quality, blood supply, nutrition, muscle strength, and the body’s natural repair mechanisms. Understanding the causes of delayed bone healing in old age helps patients and families recognise the importance of early orthopaedic

When hip pain due to arthritis, avascular necrosis (AVN), or injury becomes severe, two major surgical options are often considered – Hip Resurfacing and Total Hip Replacement (THR). While both aim to relieve pain and restore mobility, there are key differences that determine which procedure is best for each patient. What Is Hip Resurfacing? Hip resurfacing is a bone-conserving surgery where the damaged surface of the femoral head (the ball of the hip joint) is reshaped and c

Shoulder dislocation is a common and often painful injury where the upper arm bone pops out of the shoulder socket. Immediate and appropriate treatment is essential to restore function, alleviate pain, and prevent further complications. Below, we explore the best treatment options available for shoulder dislocation, from initial management to rehabilitation. Immediate Treatment: Closed Reduction The primary goal during an acute shoulder dislocation is to reposition the arm bo

What Is Bilateral Knee Replacement or Double Knee Replacement? Bilateral knee replacement (simultaneous double knee replacement) is a surgical procedure to replace both damaged knee joints with artificial implants in a single operation. It provides pain relief and improved mobility for people with disabling knee conditions affecting both sides. Pros of Bilateral Knee Replacement or Double Knee Replacement Single hospital admission and surgery: Both knees are treated in one se