Spine: Back & Neck Pain

Understanding Back Pain — A Common Problem in Mumbai Back pain is one of the most common complaints orthopaedic surgeons see in Mumbai, particularly among office workers in Andheri and BKC who spend long hours at a desk, commuters who endure long journeys on crowded trains and buses, and elderly residents dealing with age-related spine changes. Dr. Kashyap Solanki at his clinics in Andheri East and Vile Parle West, Mumbai, evaluates and treats back pain ranging from simple mu

Back and neck pain are among the most common reasons people visit an orthopaedic clinic. While most cases are temporary and improve with rest and posture correction, persistent or radiating pain may indicate an underlying spinal problem that needs medical attention. Common Causes Muscle strain or ligament sprain – from poor posture, lifting, or sudden movement Cervical or lumbar disc prolapse (slipped disc) – pressure on spinal nerves causing pain or numbness in arms or legs

In today’s fast-paced work environment, many people find themselves sitting at their desks for long hours. This often leads to nagging back pain and neck stiffness, which can severely affect productivity and overall well-being. According to a survey nearly 80% of people experience back pain at some point in their lives, making it a significant concern for those in desk jobs. This blog post shares effective solutions for these discomforts, drawing on the expertise of Dr. Kashy

High heels are not just about style; they can spell trouble for your body. While these fashionable shoes contribute to a chic look, they can also cause serious harm to your knees and spine. Dr. Kashyap Solanki, a seasoned orthopaedic surgeon in Andheri, Mumbai, shares insights on the hidden risks of wearing high heels. Understanding these risks can help you make smarter choices about your footwear while still looking great. The Mechanics of High Heels High heels dramatically

Sciatica is a common condition affecting millions of people each year, yet it is often not fully understood. This condition causes pain that travels along the sciatic nerve, which extends from the lower back through the hips and down each leg. For some, this pain varies from mild and manageable to severe and debilitating, making it essential to recognize how this issue can significantly alter daily life. A labeled posterior view of the lower spine and leg showing the sciatic