Understanding Back and Neck Pain: Common Causes and When to See a Specialist By Dr. Kashyap Solanki | Orthopaedic Surgeon, Mumbai.

Back and neck pain are among the most common reasons people visit an orthopaedic clinic. While most cases are temporary and improve with rest and posture correction, persistent or radiating pain may indicate an underlying spinal problem that needs medical attention.

Common Causes

• Muscle strain or ligament sprain – from poor posture, lifting, or sudden movement

• Cervical or lumbar disc prolapse (slipped disc) – pressure on spinal nerves causing pain or numbness in arms or legs

• Degenerative disc disease – age-related wear and tear of spinal discs

• Facet joint arthritis – inflammation of small joints between vertebrae

• Postural and ergonomic issues – prolonged sitting, improper workstation setup

• Trauma or fractures – especially in elderly patients with osteoporosis

  
  

When to Seek Help

Consult an orthopaedic or spine specialist if you experience:

• Pain radiating down arms or legs

• Tingling, numbness, or weakness

• Difficulty standing or walking

• Pain that persists beyond 2–3 weeks

• Bowel or bladder control problems (medical emergency)

  
  

Treatment Options

• Conservative care: Posture correction, physiotherapy, strengthening exercises, ergonomic adjustments

• Medications: Anti-inflammatory drugs or muscle relaxants for short-term relief

• Injections: Nerve root or epidural steroid injections for severe inflammation

• Surgery: Considered only when conservative measures fail or there’s nerve compression

  
  

Takeaway

Most spine and neck issues can be managed effectively if identified early. Good posture, regular exercise, and an active lifestyle are the best long-term strategies to maintain a healthy spine.

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About Dr. Kashyap Prabhu Solanki & Dr. Prabhu Solanki

Orthopaedic Surgeon – Andheri, Mumbai

Dr. Kashyap Solanki specializes in hip and knee replacement, robotic-assisted knee surgery, and joint preservation procedures like HTO, arthroscopy, and ligament reconstruction. He is also known for performing complex revision joint replacements and managing challenging upper and lower limb fractures. With a focus on precision and patient-centered care, Dr. Solanki helps restore mobility and improve quality of life through advanced orthopaedic solutions.

With over four decades of distinguished orthopaedic practice, Dr. Prabhu Solanki stands as one of Mumbai’s most experienced and respected orthopaedic surgeons. Having treated more than 40,000 patients and performed over 10,000 surgeries, his clinical outcomes and dedication have earned him widespread recognition — not just in Mumbai, but across India and abroad.

Dr. Solanki’s reputation for precision, ethical care, and long-term results has brought him patients from all over India, as well as international patients seeking high-quality orthopaedic treatment and surgical expertise in Mumbai.

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