Pediatric Orthopaedics

If your child complains of knee pain after running, jumping, or playing sports, they might be experiencing Osgood–Schlatter disease — a common cause of knee pain in growing children and adolescents. What Is Osgood–Schlatter Disease? Osgood–Schlatter disease (OSD) is an overuse injury of the knee that occurs during growth spurts. It affects the tibial tuberosity — the bony bump just below the kneecap — where the patellar tendon attaches to the shinbone. Repeated stress from sp

Children’s bones aren’t just smaller versions of adult bones — they’re actively growing and changing. The areas responsible for this growth are called growth plates, and injuries to them require special care to ensure bones heal properly and continue growing straight. What Are Growth Plates? Growth plates (also called physes) are soft cartilage zones located near the ends of long bones — such as the femur, tibia, radius, and humerus.They are the last parts of bones to harden,

Strong bones in childhood lay the foundation for lifelong bone health. The early years are a crucial period when bones grow rapidly, gaining size, strength, and density. A balanced diet, adequate sunlight, and regular physical activity are key to ensuring your child’s bones develop properly. Why Bone Health Matters in Children Bone growth is most active during childhood and adolescence. By the late teenage years, nearly 90% of peak bone mass is achieved.Deficiencies during th

Many parents notice that their child’s feet look “flat” and worry something might be wrong. But not all flat feet are a cause for concern. In fact, flat feet are quite common in young children and often improve naturally as they grow. Understanding Flat Feet Flat feet (or pes planus) occur when the arches of the feet appear low or absent. In toddlers and preschoolers, this is usually flexible flatfoot, where the arch flattens when standing but reappears when sitting or tiptoe

It’s common for parents to worry when they notice that their child’s legs aren’t perfectly straight. Some children appear bow-legged (genu varum), while others seem knock-kneed (genu valgum). The good news is that in most cases, this is a normal part of growth and development — not a cause for concern.However, in certain situations, these deformities can be signs of an underlying orthopaedic problem that needs medical attention. Understanding Normal Leg Development Children’s